BUSY PROFESSIONALS - LEARN HOW YOU CAN RADICALLY TRANSFORM YOUR BODY IN WAYS YOU NEVER IMAGINED. GUARANTEED!
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WE GUARANTEE YOUR SUCCESS
We are so confident in our program that if you follow everything we say and implement it and don't see any results, we will work for FREE until you do!
WELCOME TO YOUR TRANSFORMATION JOURNEY
I AM YOUR HEAD COACH
Sheriff Taiwo - Reefit, LLC
ISSA Certified Fitness Trainer
ISSA Certified Nutrition Coach
12+ Years Coaching in Nutrition and Fitness
10+ Years Coaching In Bodybuilding
IFBB Pro Physique Competitor
ASSISTANT COACH
Jetaine Hart - Reefit, LLC
12+ Years Coaching in Nutrition and Fitness
Nationally Qualified Wellness Competitor
DOES THIS ACTUALLY WORK?
Tylee Turner
Occupation: Business Owner. Entrepreneur.
Results: Dropped over 30lbs, Lean, More Energy. Regained Confidence and body
Business Owner and Entrepreneur: Tylee Turner Went From Flabby To Tight and Toned En Route to Top 5 in Bodybuilding Competition
When Tylee came to me, she was looking for a new challenge.
As a health and fitness entrepreneur and business owner, she was no stranger to hard work, but she wanted to push her limits and step into a new arena: bodybuilding. Tylee’s goal was to build lean muscle, achieve a stage-ready physique, and compete in her first bodybuilding competition.
The Process
Tylee reached out to me with a clear vision and a drive to succeed.
In the first phase, we focused on building a strong foundation. Tylee's nutrition plan was designed to support muscle growth while maintaining her energy levels during her demanding work schedule. Her workouts were tailored to prioritize progressive overload, with an emphasis on sculpting her physique and building symmetry.
As the weeks went on, Tylee’s consistency and dedication paid off. We introduced strategic adjustments to her macronutrients to optimize her muscle development while keeping her lean. Her training program intensified to focus on detail and refinement, targeting areas to bring out her best look on stage.
In the final phase, we transitioned into her cutting phase, dialing in her nutrition and incorporating precise cardio protocols. Each tweak was designed to reveal her hard-earned muscle and create a polished, stage-ready physique.
The Result
Tylee’s transformation was nothing short of extraordinary. She put on lean muscle, achieved incredible definition, and stepped on stage with confidence. In her first-ever bodybuilding competition, Tylee placed
top 5, a remarkable accomplishment that showcased her hard work and determination. Her journey is a testament to the power of setting big goals, staying disciplined, and pushing beyond limits to achieve greatness.
Joseph Rodriguez
Age: 33
Occupation: Former Staff Sergeant, United States Army
Results: Dropped over 40lbs, Lean, More Energy and Confidence
Former Staff Sergeant, United States Army: Joseph Rodriguez Went From Fat Dad and Depressed To Fit Dad and Confident In Less Than 6 Months
When Joe came to me he was in bad shape, overweight, unhealthy and not confident in his body. He didn't know where to turn or what to do to chaTestimonial Sanainge his life. Joe knew that he needed to make a change.
The Process
Joe reached out to me for help with his transformation when him and his wife came to the Washington DC area for a health and fitness business event.
The first month we focused on creating consistency around his nutrition and exercise regimen, setting a baseline of macronutrients and calories. We incorporated clean foods and supplements.
With consistency achieved, now we could play around with modifications to both his nutrition and exercise regimens to start really developing lean muscle and maximizing his strength training.
After several weeks we started his cut to gauge his overall muscle development by making adjustments to both his cardio and food.
After weeks of cutting Joe saw increased muscle definition and tightening of his entire physique.
The Result
By working with Joe to come up with a specific nutrition and fitness regimen around his busy schedule he was able to achieve his dream physique, compete on a bodybuilding stage and take home a trophy.
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Jetaine Hart
Age: 41
Occupation: Mom of 1. Entrepreneur.
Results: Dropped over 45lbs, Lean, More Energy. Regained Confidence and body
Former Social Worker and Current Entrepreneur: Jetaine Hart Went From Skinny Fat to Tight & Toned In Less Than 6 Months
When Jetaine came to me, she was ready for a change.
As a business owner, wife, and entrepreneur, Jetaine was used to juggling multiple responsibilities, but her fitness goals always seemed to take a back seat. She described herself as "skinny fat," lacking muscle tone and definition, and she dreamed of achieving a strong, tight physique. Jetaine also had an ambitious goal, to step on stage and compete in a bodybuilding competition.
The Process
Jetaine reached out to me for guidance on transforming her body and building the confidence to compete.
In the first month, we focused on the fundamentals, building consistency around her meals and workouts. We calculated her macronutrients to align with her goals, introduced strength training to develop lean muscle, and established a supplement routine to support her progress.
As Jetaine grew consistent, we advanced her plan. Her nutrition was adjusted to fuel her muscle growth while keeping her energy high, and we increased the intensity of her strength training. Each week, her strength and definition improved, and her confidence began to skyrocket.
With her physique taking shape, we shifted into a focused cutting phase to showcase her muscle development. We adjusted her cardio, fine-tuned her meals, and implemented strategies to optimize fat loss while maintaining muscle.
The Result
Through hard work and dedication, Jetaine transformed her body, going from "skinny fat" to tight, toned, and strong. She not only achieved her dream physique but also stepped on stage with confidence, placing in the
top 3 of her bodybuilding competition.
Jetaine’s transformation is proof that with a clear plan and consistent effort, you can balance a busy life and achieve extraordinary goals.
Kassy Brambia
Age: 31
Occupation: Mom of 1. Entrepreneur.
Results: Dropped over 30lbs, Lean, More Energy. Regained Confidence and body
Mom of 1 and Entrepreneur: Sanai Sin Bounced Back Postpartum Into An Even Better Body Than Before
When Sanai came to me, she was overwhelmed. At 31, as a new mom and entrepreneur, Sanai was juggling the demands of raising her baby and running her business. She was tired, carrying extra weight, and unsure how to regain control of her health and feel confident in her body again. Sanai knew she needed a change.
The Process
Sanai reached out to me for help with her transformation, determined to balance her roles as a mother and entrepreneur while prioritizing her health.
The first month, we focused on building foundational habits, establishing consistency in her nutrition and workouts while tailoring a plan to her busy lifestyle. We created a simple yet effective meal plan and exercise routine that complemented her schedule as a mom and business owner.
Once we established her rhythm, we adjusted her nutrition by dialing in her macronutrients, focusing on whole, nutrient-dense foods to fuel her energy. At the same time, her workouts progressed to incorporate strength training and cardio to increase fat loss and muscle tone.
After a few weeks, Sanai began seeing noticeable changes, and her energy improved dramatically. With her confidence growing, we honed in on her goals, refining her program to help her drop the baby weight, tone her body, and feel strong again.
The Result
By following her custom Reefit, LLC coaching program and staying consistent, Sanai achieved an incredible transformation. She shed the extra weight, toned her body, and regained the energy she needed to thrive as a mom and entrepreneur. Sanai now feels more confident and empowered in every aspect of her life, proving that it’s possible to balance motherhood, business, and self-care while achieving amazing results.
Preston Ross
Age: 31
Occupation: Former Professional Athlete
Results: Dropped over 20lbs of Body Fat, Gained 10-15lbs of Lean Muscle
Former Professional Basketball Player: Preston Ross Went From Flabby to Tight and Shredded
Preston has been an athlete his entire life having participated in many sports including playing basketball professionally. He's always been active and that activity level always kept his waistline in check. As age started creeping up on him and activity level dropped he noticed it became increasingly difficult to stay in shape.
The Process
The approach taken with Preston was simple. Preston had never placed an emphasis on his nutrition, often eating whatever he wanted and very sporadically. We tailored his nutrition program to fit his needs since 80% of results come from your diet. His workout regimen remained the same as he was already physically active and even transitioning his occupation into fitness training.
The Result
By working with Preston we've improved his nutritional habits and taught him the importance of understanding macronutrients and how they support changes in the body.
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Sanai Sin
Age: 31
Occupation: Mom of 1. Entrepreneur.
Results: Dropped over 30lbs, Lean, More Energy. Regained Confidence and body
Mom of 1 and Entrepreneur: Sanai Sin Bounced Back Postpartum Into An Even Better Body Than Before
When Sanai came to me, she was overwhelmed. At 31, as a new mom and entrepreneur, Sanai was juggling the demands of raising her baby and running her business. She was tired, carrying extra weight, and unsure how to regain control of her health and feel confident in her body again. Sanai knew she needed a change.
The Process
Sanai reached out to me for help with her transformation, determined to balance her roles as a mother and entrepreneur while prioritizing her health.
The first month, we focused on building foundational habits, establishing consistency in her nutrition and workouts while tailoring a plan to her busy lifestyle. We created a simple yet effective meal plan and exercise routine that complemented her schedule as a mom and business owner.
Once we established her rhythm, we adjusted her nutrition by dialing in her macronutrients, focusing on whole, nutrient-dense foods to fuel her energy. At the same time, her workouts progressed to incorporate strength training and cardio to increase fat loss and muscle tone.
After a few weeks, Sanai began seeing noticeable changes, and her energy improved dramatically. With her confidence growing, we honed in on her goals, refining her program to help her drop the baby weight, tone her body, and feel strong again.
The Result
By following her custom Reefit, LLC coaching program and staying consistent, Sanai achieved an incredible transformation. She shed the extra weight, toned her body, and regained the energy she needed to thrive as a mom and entrepreneur. Sanai now feels more confident and empowered in every aspect of her life, proving that it’s possible to balance motherhood, business, and self-care while achieving amazing results.
Timmie Phillips
Age: 34
Occupation: Health & Wellness Entrepreneur
Results: Dropped over 30lbs of Body Fat, Gained 15-20lbs of Lean Muscle
Health & Wellness Entrepreneur: Timmie Phillips Went From Fluffy to Tight and Toned
When Timmie came to me he was just looking for ways to take his physique to a new level. He's developed an AMAZING overall physique, but wasn't sure what to do next to get the overall definition that he's always wanted.
The Process
The strategy for Timmie involved making minor changes to his nutrition regimen and optimal ways to workout to get shredded. He was doing many different types of workouts that wasn't necessarily supporting his goal. On top of that, small tweaks to his diet and nutrition habits helped make a huge difference in his physique.
The Result
By working with Timmie we've improved introduced him to small changes with nutrition and exercise that made a big difference in helping him get tighter and more toned. He's now more defined and leaner than ever and continues to improve.
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Daniel Spence
Age: 40
Occupation: Former Club Promoter and Entrepreneur
Results: Down 100lbs+ of Fat, Leaner and Stronger
Former Club Promoter and Entrepreneur: Daniel Spence Went From Big and Chubby to Trim and Dapper
When Daniel came to me, he was ready to turn his life around.
He was big and chubby, feeling sluggish and weighed down, not just by the extra weight but by the toll it was taking on his confidence and energy. Daniel knew it was time to make a change and commit to a healthier, more vibrant lifestyle.
The Process
Daniel reached out to me with the goal of shedding weight, improving his health, and reclaiming his energy.
In the first phase, we focused on building consistency around his nutrition. We cleaned up his eating habits by introducing whole, nutrient-dense foods and cutting out the processed junk that was holding him back. Paired with a gradual introduction to exercise, Daniel started to build momentum.
As the pounds started to come off, we customized his plan to fit his progress. His workouts became more focused, incorporating both strength training and cardio to accelerate fat loss and improve his overall fitness. His nutrition plan evolved to balance his caloric intake with his energy needs, ensuring sustainable results.
Over the months, Daniel’s discipline grew stronger. We continued to adjust his program as he lost weight, making sure he avoided plateaus and stayed on track. He didn’t just adopt new habits—he embraced an entirely new lifestyle.
The Result
Daniel’s transformation was nothing short of inspiring. He lost over
100 pounds, going from big and chubby to trim and dapper. Along the way, he gained more energy, improved his overall health, and completely changed his lifestyle. Today, Daniel feels confident, vibrant, and ready to take on anything life throws at him. His journey is proof that with the right mindset and plan, lasting change is possible.
Jan Zands
Age: 54
Occupation: Life & Business Coach
Results: Dropped over 10lbs, Leaner, More Energy and Confidence
Life & Business Coach: Jan Zands Went From Fluffy to Chiseled and Confident In Less Than 6 Months
When Jan came to mTestimonial 5e he was looking for ways to continue to improve on his overall physique and look. He made it clear that as he's aging he was finding it more and more difficult to not only maintain a good physique, but to also improve on it.
The Process
Jan reached out to me for help with his transformation. He was already in decent shape and lived a very active lifestyle, however he wanted to take his physique to a new level of definition and toneness.
The first few weeks we made adjustments to Jan's nutrition and exercise regimen., We kept in certain aspects of fitness that he enjoyed doing and really placed an emphasis on modifying his nutrition regimen and increasing strength training.
The Result
By working with Jan we were able to create a new level of definition in his physique. His overall body fat has dropped and he's enjoying the process.
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Mike Cripe
Age: 31
Occupation: Health & Wellness Entrepreneur
Results: Down 25lbs+ of Fat, Leaner, More Energy and Confidence
Health & Wellness Entrepreneur: Mike Cripe Went From Confused and Flabby to Clear and Tighter
Meet Mike, a 31 year old father and husband who has been working tirelessly on his health and fitness journey with me as his coach.
The Process
After understanding his goals we created a custom nutrition and fitness program just for him.
This transformation is a testament to Mike’s dedication, consistency, and hard work. Every step, every meal, and every workout was a part of this incredible journey all around his busy schedule and family.
The Result
By working with Mike, in just a few months, he’s down an impressive 25.8lbs! And we are not done yet.
Josh Jackson
Age: 37
Occupation: Entrepreneur & Full-Time Worker
Results: Down 20lbs+ of Fat, Leaner and Stronger
Entrepreneur & Full-Time Worker: Josh Jackson Went From Confused and Flabby to Clear and Tighter
Meet Josh, a 37 year old father and husband who has been working around his full-time work schedule to get results with me as his coach.
The Process
After understanding his goals we created a custom nutrition and fitness program just for him.
The Result
Josh has seen great results, dropping visceral fat and overall body fat. Josh has also improved his overall strength and conditioning.
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DISCLAIMER: The results stated anywhere on this funnel are individual results and marketing results. Please understand that results are not typical, and we are not implying that you will duplicate them. The results reported on this funnel are typical results for any clients who meet our criteria. We have the benefit of working with people to get physical results for over 12 years, and have an established following as a result. The average person who follows any “how to” information gets little to no results. We are using these references for example purposes only. Results will vary and depend on many factors including but not limited to background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, this is not for you.
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